WHAT TO EXPECT

What to Expect


a man is giving a woman a neck massage .

There are three general phases of chiropractic care that send you on your journey to total wellness. When you allow Greenapple Sports and Wellness to care for you, you’re building a foundation to support your entire body through a plan of care and good health.

Phase 1: Relief Care

If you are in pain when you come into our office, we want to help you feel better. Depending on the severity of your problem, typical care is 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, to help prevent further injury. Visits are 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it’s still important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit 1-4 times per month, based on your lifestyle and goals.

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